Yoga

Yoga photo_webJennifer began studying Yoga at Radha Yoga in Vancouver BC, a satellite of the Yasodhara Ashram. She fell in love with Iyengar Yoga after moving to Vancouver Island. The clarity and intelligence of the teachings captivated her, and the heart-centred community of seekers truly inspired her.

Jennifer currently teaches at the Iyengar Yoga Centre of Victoria and the Songhees Wellness Centre. She has facilitated Yoga, mindfulness and art workshops is a variety of environments: grassroots, non-profit organizations, art galleries, schools, universities, as well as a correctional facility. She has also trained in MBSR (Mindfulness Based Stress Reduction) and lay counseling. Contact her here to inquire about workshops.

See the New York Times article: What is so Special About Iyengar Yoga?

Did you know? Iyengar Teacher Training is the most comprehensive Yoga training in the world. It requires a minimum of 3 years dedicated study prior to certification.